Postmenopause

What is postmenopause?

Postmenopause refers to the stage that begins after a woman's final menstrual period. It signals the end of a woman's reproductive years.

The transition into postmenopause starts with perimenopause, when hormone levels begin fluctuating and menstrual periods become irregular. This transitional stage can last up to 10 years! Finally, after 12 months without a period, a woman has reached postmenopause.

Key Changes in Postmenopause

There are some key changes that happen during postmenopause:

• Hormone levels drop dramatically, especially estrogen and progesterone. This leads to various symptoms.


• The risk for health conditions like osteoporosis and heart disease increases.


• Fertility ends - getting pregnant is no longer possible.


• Vaginal and urinary changes occur, including increased UTIs, vaginal dryness and pain with intercourse.

Managing Postmenopause Symptoms

The drop in hormones causes symptoms like hot flashes, night sweats, trouble sleeping, mood changes, vaginal dryness, and more. Lifestyle measures can help, as can hormone therapy if appropriate for the individual.

While this stage signals the end of fertility, it opens up a new phase of life! With some management of symptoms and focus on health, many women feel empowered and thrive in the postmenopause years.

If you're entering postmenopause and need support managing symptoms, consider reaching out to Hormone Care Center! Our caring doctors specialize in perimenopause and postmenopause care. We provide customized hormone therapy to help you feel your best. Contact us today to learn more or book a consultation.