Osteoporosis

Osteoporosis is a bone disease characterized by low bone mineral density and deterioration of bone tissue and bone structure. This leads to an increased risk of bone fractures, especially in the hip, spine and wrist.
Some key facts about osteoporosis:

What causes osteoporosis?

There are several factors that contribute to the development of osteoporosis:

As we age, bone resorption outpaces bone formation, leading to weaker, more porous bones over time. Our bones do not rebuild themselves as quickly as when we were younger.

Preventing and treating osteoporosis

The key objectives are to prevent bone loss, build strong bones, and reduce fracture risk. Some tips:

Medical treatments for osteoporosis include bisphosphonates (to slow bone loss), parathyroid hormone (to stimulate bone formation), and estrogen therapy.

I hope this overview on osteoporosis - what it is, what causes it, and how to prevent/treat it - has been helpful! Please let me know if you have any other questions.

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