Decreased bone density - also known as osteopenia or osteoporosis when more severe - is when the bones become weaker and more fragile due to having lower-than-normal amounts of bone tissue and minerals like calcium and phosphorous. This results in the density and strength of the bones to be reduced.
Some key facts about decreased bone density:
How is decreased bone density diagnosed?
If your doctor suspects osteoporosis, he or she will order a bone mineral density (BMD) test. This involves a quick and painless scan of your spine or hip to measure bone density and compare it to average expected levels. Results will reveal if bone loss has progressed to osteopenia (mild bone loss) or osteoporosis (severe bone loss and high fracture risk).
If diagnosed early, medications and lifestyle changes can help preserve existing bone and reduce fracture risk. For example, Hormone Care Center offers customized hormone replacement therapy to help strengthen bones and reduce fracture risk. Their expert physicians develop tailored treatment plans involving bioidentical hormones like estrogen, testosterone, and DHEA to target hormonal imbalances contributing to bone loss. Speak to your doctor or set up a consultation with Hormone Care Center to explore hormone therapy options for maintaining healthy bones as you age.
The takeaway? Have regular BMD tests done, especially if you have risk factors. If bone loss is detected early, treatment can make a big difference in preserving bone strength and density, allowing you to stay active and reduce fracture risks as you age. Consider speaking to your healthcare provider or Hormone Care Center about whether hormone therapy could help strengthen your bones.